Hampta PASS

A Fairy Tale Trek from Manali to Lahaul

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StateHimachal Pradesh
Difficulty LevelModerate
Duration5 Days
Start PointManali
End PointManali
Altitude ⛰14074 ft 

Hampta Pass Overview and Itinerary

Hampta pass is one of the most awesome treks in Kullu region of Himachal Pradesh. Hampta pass is situated at an altitude of 4200metres(approx) in the Pir Panjal range of the Himalayas. This trek offers the most scenic views of the two different sides of the Himalayas. On one side of the pass you get to see the green Kullu valley and on other side there is desert Lahaul valley. Hampta Pass is considered to be the most convenient and do able treks of Himachal Pradesh. Starting from Manali Valley this trek offers different varieties of landscapes ranging from lush green valleys, beautiful flowers, open pastures, meadows, glacial valleys and finally an exciting climb to the pass. This pass connects the Manali valley to Spiti Valley. The trail is of easy to moderate grade and hence is suitable for all type of trekkers. This trek offers a complete change of landscape right from green valleys of Manali to rocky valley of Spiti with a glimpse of snow clad peaks and glaciers on the way to the pass. The locals believe this pass as the gateway to heaven.  

The changing landscapes is the main feature of this trek; from lush green meadows, barren land, forest, rivers, big boulders, hanging glaciers, flower rich land, view of the high Himalayan peaks. Those who dare to take challenge can go a step further and trek up to the Chandratal lake. Chandratal lake is another level beauty in the Spiti region. The beauty of the region can not be expressed in words you can only feel it when you are present there at the moment. 

What is special about Hampta Pass trekking?

  • One of the few treks accessible and safe to do in monsoons
  • One of the most beautiful Cross over trek in India
  • Takes you from Lush Green Kullu Valley to Lahaul Valley
  • One of the few passes which is easy to cross over and you actually cross it 
  • Visit to Chandratal Lake which is one of the most beautiful High altitude lake
  • Perfect for beginners as well as experienced trekkers
  • You may find snow till the month of August


Day 01: Manali to Chika via Jobra

Altitude: 3080 metres, 25 km drive and 3 km trek

  • Reach Manali. The trekkers will be picked up from Manali bus stand by 8:00 AM . Manali is well connected to Delhi and other cities through road. Overnight Volvos and buses are available.
  • 25 km ride to Jobra in a cab from Manali.
  • An easy 3 km trek to Chika campsite from Jobra.
  • Arrival at the Chika campsite followed by evening refreshments.
  • A quick introduction with team members and fellow trekkers at the camp site
  • Dinner and rest at the campsite.

Day 02: Chika to Balu Ka Ghera

Altitude: 3630 metres, 8.5 km trek

  • Departure to Balu Ka Ghera from Chika after the breakfast.
  • Moderate climb till Jwara followed by level walks to Balu Ka Ghera Campsite.
  • The trail to Balu Ka Ghera will pass through beautiful valleys offering some stunning landscapes in addition to river crossing at Jwara.
  • Arrival at the campsite and refreshments.
  • Hot lunch at the campsite.
  • Evening acclimatization walk to the nearby areas.
  • Dinner and rest at the campsite.

Day 03: Balu Ka Ghera  to Shea Goru via  Hampta Pass

Altitude: 4300 metres, 7 km trek

  • Trek to Hampta Pass after the breakfast.
  • A steep climb to Hampta Pass with some boulder hopping in between.
  • Keep sufficient water to the summit climb for hydration.
  • You will observe snow clad mountains and glaciers on the way to Hampta Pass.
  • Packed lunch midway.
  • A 1.5 hrs of tricky descend to Shea Goru from Hampta Pass.
  • Arrival at the Shea Goru campsite with evening refreshments.
  • Evening walks on the banks of river and witnessing the Spiti Valley.
  • Dinner and overnight stay at the camps.

Day 04: Shea Goru to Chatru, Drive to Chandratal and return back to Chattru

Altitude: 4290 metres

  • Departure from Shea Goru campsite to Chatru after breakfast.
  • 7 km easy descend trek to Chatru and drive to Chandratal
  • The drive from Chattru to Chandratal takes around 4-5 hours
  • Reach Chandratal and enjoy the beauty of this high altitude lake
  • After exploring the lake, we drive back to Chattru through the same route. Dinner and overnight stay in tents.

Day 05: Chatru to Manali

Altitude: 3934 metres, 7 km trek and 85 km drive

  • Departure from Chattru after breakfast
  • Arrival in Manali by evening

Trek Essentials

TSS Jumbo Bag

  • Backpack/Ruck Sack (at least 55 Litres) and a small day bag ( upto 15 litres) for summit day
  • Poncho/Raincoat and Rain Cover for Ruck Sack
  • 2 Quick Dry T-shirts (preferably Full Sleeves) and Track Pants
  • Warm Jacket preferably a down jacket or an equivalent heavy jacket to protect from cold at night
  • Comfortable Shoes with a good grip and ankle support. We recommend Quechua Forclaz 100 or similar shoe
  • A pair of fleece jacket or fleece upper
  • Good Thermals for insulation at night
  • Lip Balm and Cold Cream
  • Sun Cap or Sunscreen (SPF 30+)
  • Dark Sunglasses. People who wear spectacle may use photochromatic lenses in their spects
  • 2 pair of warm socks and at least 2 pair of normal cotton socks
  • 1 Pair of slippers/Sandals
  • Woolen Cap and Gloves for night
  • Toiletries – Tooth brush, Tooth paste, Liquid soap, Hand Sanitizers, Slippers, Light Towel, Toilet Roll (Avoid wet tissues as they are not eco friendly)
  • Torch or Headlamp with extra pair of batteries
  • Personal Medical Kit:  Crocin-Fever, Avomine-Motion Sickness, Avil 25mg – Allergies, Combiflam, Disprin-headache, Norflox TZ & Lomofen-diarrhea, digene-acidity, omez/rantadine  antacid, crepe bandages, band aids, ORS, betadiene or antiseptic cream, moov spray/volini, cotton, gauze.
  • Water bottle 1 L or Hydration bag 2 L
  • Other personal accessories – Camera, Tripod, mobile charger, power banks(as there will be no electricity during the trek)


  • Note: AC doesnt run on hills in fixed departure batches. Standard Non AC vehicles are provided for transportation
  • Being a high altitude trek, this trek is suitable for climbers with good physical condition and stamina.
  • This is a tentative itinerary which may change as per weather conditions
  • We expect you to carry your rucksacks, in case if you want them to be carried by mules back pack offloading charge may vary from Rs. 300/bag/day to to Rs. 600/bag/day depending on the trek. 
  • In case of any natural calamity the company will not be able to refund the trip charges, for more details check our cancellation policy


A: Hampta Pass Trek difficulty level is easy to moderate. It can be done by a beginner as well as experienced trekker.

A: Hampta Pass is one of the most famous monsoon trek of India. It is a crossover trek which takes you from Kullu to Spiti Valley. This Trek offers mesmerizing landscapes, a high altitude pass and has the most beautiful camp sites.Chandratal is one of the key highlights of this trek.

A: It is a safe trek and is one of the few trekking options available from Mid June to mid Sept.

It is the safes high altitude pass trek in India. There are not many risky sections on the trail. The only risky sections are the stream crossings and the descend from the pass.

A: It won’t be apt to compare these, Solang Valley is a tourist spot and Hampta Pass is a trek. Both are beautiful but if you are a kind of a person who just wants to drive to a place then Solang Valley is for you but if you are comfortable with trekking then Hampta pass is anytime a much better option.

A: Yes, Hampta pass is a trek which can be done by a beginner as well as an experienced trekker. One must be physically fit and should not be obese.

A: Definitely as it is one of the easiest high altitude pass trek which can be done by a beginner as well. It is a cross over trek which takes you from lush green Kullu valley to Lahaul which is a barren land with no vegetation.

A: Hampta Pass if one of the most beautiful treks of the country which can be done in monsoons. Everything about this trek is mesmerizing, be it the landscapes, trail or the camp sites.

A: Hampta Pass Trek can not be completed in December due to snow. It is not recommended to attempt this trek during winters.

Mid June to Mid September is the best time to do the Hampta Pass Trek. Generally, the pass can be easily crossed after 1st week of July. In May there is a lot of snow so it is very difficult to cross the pass.

A: You may find snow in the early days of July, as it rains and gets warm by July you may not find snow in the second half of the month.

Why Book with TSS?

Higesht Rated
Jumbo Bag
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